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When you have to talk and your people can’t--or can’t handle it… Dial 988.

When people call, text, or chat 988, they will be connected to trained counselors that are part of the existing Lifeline network. These trained counselors will listen, understand how their problems are affecting them, provide support, and connect them to resources if necessary.

The Trevor Project

Talk:  1-866-488-7386

Text: START to 678-678

Visit online and chat online


Trans Lifeline

Talk: 1-877-565-8860

Visit online


The Helpline Center

Talk: 211

Visit online


National Suicide Prevention Lifeline


For TTY Users: Use your preferred relay service or dial 711 then 1-800-273-8255.

Visit online and chat online

Nacional de Prevención del Suicidio


Veterans Crisis Line

Call: 1-800-273-8255

Text: 838-255

Disaster Distress Helpline

Talk: 1-800-985-5990

Text: TalkWithUs to 66746



Chat on their website at

Mental Health First Aid & Suicidal Thoughts

Suicide Prevention

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